Marie Antoinette was perfect. A misunderstood woman who was married so young, was taken from her family and never barely left the palace of Versailles nor did she visit the seaside once in her life but still she died a woman of courage and beauty.
So today is my third day or maybe fourth day of fasting! It has not been as bad as i thought, all though the side effects are definitley there. I woke up in a sweat this morning, an overly powerful migraine and the shivers, i was close to opening a can of coca-cola but decided against it and downed a pint glass of cold water and went back to sleep. The hunger pains come and go, the headaches too, i am in full detox mode now and am needing the toilet constantly like a pregnant woman. I look a tad slimmer in my tummy, this is probably down to water i no longer retain, my face has lost a good amount too. On the mental side i have felt rather down, this is probably due to me not being able to move around as much and the fact that water is not the most amazing thing in the world.
I will have a weigh in on day seven.
Thank you!!
I decided that to get through my water fast journey i would reward myself a bit aswell as doing more things
Five days-a new fashion magazine for inspiration
Ten days- a cleansing bath(oils,bath salts,candles)
Fifteen days-the pair of shoes i really adore
Twenty days-a hair cut and a walk along the harbour
Twenty five days- a go at trying to fit into my xs jeans and new collars for my two cats
Thirty days- a day out with my mum and a glass of fresh fruit juice.
Thesr seem like they will keep me motivated as i really need a few of these things and feel i should do something in return.
DIY Vitamin Water
detox + antioxidants
- ginger
- pineapple
- mint
- blueberries
- strawberries
leave in the refrigerator overnight before serving
This photo is a tad weirddd
Recently i put up a post relating to an attempt at a waterfast, as you may of noticed i have yet to put up a post on my journey, but the truth is i have not started the fast. I have been suffering from a few health problems(low blood sugar,fainting etc.), my mum has been extremely worried and told me to think about my health first, these past few days i have been on a juice fast so that my body can get a bit used to not being filled with food and now i feel i am ready to stary from today. Today i have agreed with myself that i will take it easy, so my plans are to lay around the house,catch up on my history blog and drink dozens of water to clear out my system. The next 20-30 days will be filled with posts on my journey through a fast, the want to have a different relationship with myself and food. I will be posting everyday about struggles,side effects(headaches,weight loss,mental state etc.), this fast is not all down to weight loss, i feel like i have lost who i am and feel that if i forget about food i will be able to focus on my feelings and lifestyle. Will keep you updated! Abigail xx
So over the past four months i have gained around 20-23 pounds, crazy i know, but whats even more crazy is i cannot control it, i mean i’m like the queen of willpower, but my downfall is the cocacola.
So tomorrow is the day where i will take on the demonic water fast that is so hard but exciting, i will be going for between 21-30 days on a fast, drinking only water just so i can get back down to 105 pounds.
The plan is to break my water fast with liquids(juices,thin soups etc.) Then allow myself a few calories more every few days just so my metabolic rate can fall back into place and also so my stomach can get used to hard foods again.
I will be uploading a post every day on my journey, the side effects, cravings and exercise regime.
So hopefully this can help others who are looking to lose weight but also not put it all back on!
I’ve decided to do the 30 days squat challenge, wish me luck!
So I have two projects now : 1/ 21 days binge free // 2/30days squat challenge!
Day 1-50 squats
Day 2-55 squats
Day 3-60 squats
Day 4-Rest
Day 5-70 squats
Day 6-75 squats
Day 7-80 squats
Day 8-Rest
Day 9-100 squats
Day…
Au natural