So over the past four months i have gained around 20-23 pounds, crazy i know, but whats even more crazy is i cannot control it, i mean i’m like the queen of willpower, but my downfall is the cocacola.
So tomorrow is the day where i will take on the demonic water fast that is so hard but exciting, i will be going for between 21-30 days on a fast, drinking only water just so i can get back down to 105 pounds.
The plan is to break my water fast with liquids(juices,thin soups etc.) Then allow myself a few calories more every few days just so my metabolic rate can fall back into place and also so my stomach can get used to hard foods again.
I will be uploading a post every day on my journey, the side effects, cravings and exercise regime.
So hopefully this can help others who are looking to lose weight but also not put it all back on!